Cultivating Resilience: A Short Course on How to be Brave
Sunday, May 21st, 12:30pm at Unity Santa Fe
$20 - Early Bird, $30 at Door
Join Dr. Joan for an insightful, delightful and practical workshop that will help you be courageous in our increasingly turbulent times. You’ll learn to harness the power of your innate character strengths- focusing on what’s right with you instead of what’s wrong. Whether or not you are innately brave, you’ll discover that the seeds of courage already lie within you. You will leave enriched by 4 simple tools from neuroscience and positive psychology so that you can continue the journey to equanimity with the courage to face the emerging future one right action at a time.
About Joan
Joan Borysenko, Ph.D. is a world-renowned expert in the mind-body connection, spiritual growth, and empowered self-care. A licensed psychologist and Harvard-trained cell biologist, Joan synthesizes cutting edge science with deep humanity. A New York Times bestselling author of 17 books and numerous audio programs for meditation and stress management, Joan’s work has appeared in peer reviewed scientific journals as well as The Washington Post, The Wall Street Journal, on Public Television, and on many websites. Dr. Borysenko’s warmth and credibility plus her lively sense of humor make her one the most popular and sought-after speakers in the fields of health, healing, and spirituality. President of Mind-Body Health Sciences, LLC, Joan lives in the enchanted mountains of New Mexico with her husband, Gordon Dveirin, Ed.D. and their two standard poodles, Mitzi and Lola. Find out more at www.joanborysenko.com. jzb@joanborysenko.com